Perfect Fit 24-7


I began my yoga journey at Hayat YWDA, now Hayat Yoga Shala, in 2016 after my family and I moved to Fort Bragg. I instantly knew yoga was something I needed, and had been missing in my life, during my first class at the studio. My focus was mostly physical in the beginning, but through steady practice it quickly evolved into something much more. The last couple of years have been a beautiful and transformational period in my life. I decided to take my practice deeper and become a certified instructor through Yoga Garden Live Your Yoga and RYT 200 Teacher Training Program. I also completed training with Yoga Warriors International in April 2017. I have been truly inspired by some amazing mentors and instructors whose guidance and encouragement are forever appreciated.

 I enjoy practicing yoga with my husband and our two fun-loving kids. We love to laugh, travel, and spend time with our family and friends. The military life has taken us to some beautiful places and we are thankful for all the wonderful people we have met along the way.        

I am excited to be in the Sunshine State and beyond grateful for the opportunity to share my love of yoga here with the Perfect Fit 24/7 family and the Crestview community. In sharing my journey, I hope to inspire others to embark on their own journey and/or deepen their personal practice.

With open minds and hearts of gratitude, let’s practice and share our good energy together.

See you on your mat!

Peace and Love. Namaste.


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